Feta Pesto Hummus

This basil-forward chickpea spread combines the earthy, saltiness of feta cheese with the smooth texture of a dip that loves paninis as much as it does pita bread. As a bonus, it packs the health benefits of a leafy green without turning away vegetable-shy palates. The recipe yields enough to fill more than a 16 oz mason jar.

 

 

  • 3 cups canned salt-free chickpeas, drained, 2 tbsps water reserved

  • 1/3 cup feta block packed down

  • 1 cup basil sprigs including stems

  • 3 cloves garlic

  • 2 tbsps pine nuts

  • 1/2 tbsp sea salt

 

Heat olive oil in a small or medium saucepan. When small bubbles occur, add garlic and toasted pine nuts. Cook 30-40 seconds until a golden brown color appears. Remove from heat.

In a food processor, puree drained chickpeas, basil, feta, saucepan ingredients, tahini, and chickpea water. By hand, mix in sea salt and Mediterranean Seasoning Blend.